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		Choose a Jogging Trail that is Away from Traffic
		Choosing Proper Clothing for Jogging
		Choosing Well Lit Places to Jog
		Creating Your Own Jogging Trail
		Developing a Jogging Routine
		Dress for the Weather When Jogging
		Is Jogging Healthy for Everyone?
		Is Jogging Safe for Heart Patients?
		Is There a Right or Wrong Way to Jog?
		Jogging and Walking: the Perfect Combination
		Jogging or Running: What Difference Does it Make?
		Jogging, Running and Walking, the Aerobic Threesome
		Will Jogging Make Bad Knees Worse?
		Jogging Your Way to a Healthier You
		Let Your Own Body Be Your Guide
		Locating the Perfect Place to Jog
		Make Jogging a Group Activity
		Protect Your Knees with Proper Shoes
		Running or Jogging: the Choice is Yours

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Site Navigation
	Home

	Choose a Jogging Trail that is Away from Traffic
	Choosing Proper Clothing for Jogging
	Choosing Well Lit Places to Jog
	Creating Your Own Jogging Trail
	Developing a Jogging Routine
	Dress for the Weather When Jogging
	Is Jogging Healthy for Everyone?
	Is Jogging Safe for Heart Patients?
	Is There a Right or Wrong Way to Jog?
	Jogging and Walking: the Perfect Combination
	Jogging or Running: What Difference Does it Make?
	Jogging, Running and Walking, the Aerobic Threesome
	Will Jogging Make Bad Knees Worse?
	Jogging Your Way to a Healthier You
	Let Your Own Body Be Your Guide
	Locating the Perfect Place to Jog
	Make Jogging a Group Activity
	Protect Your Knees with Proper Shoes
	Running or Jogging: the Choice is Yours

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